Trick or treat — how does your lunch box affect the way you talk to others?

Image Credits: Unsplash, Alex Haney

Have you ever asked yourself why you are suddenly cranky this afternoon, or why you have a craving for sugar, and once you finally eat that cookie, you become an approachable human-being all over again? As trivial as it sounds — you are what you eat, meaning the food you eat does not only impact the way you look in those jeans, but also our mood and…